Families First: FRIENDS Resilience Group
The FRIENDS Resilience Group is a course to help learn resilience skills.
Learning resilience skills is like adding new tools to a tool box. The resilience skills help you learn to be strong, brave and kind.

Who are sessions for?
The FRIENDS Resilience Group course is only for parents/carers who are receiving services through the Families First programme and have children between the ages of 8 and 9 years old.
When and where do sessions take place?
This is a 10 week course and sessions take place from 9:30am to 12 noon at the Westbourne Centre in Rhyl on:
- Thursday 3 April 2025
- Thursday 10 April 2025
- Thursday 17 April 2025
- Thursday 24 April 2025
- Thursday 1 May 2025
- Thursday 8 May 2025
- Thursday 15 May 2025
- Thursday 22 May 2025
- Thursday 29 May 2025
- Thursday 5 June 2025
Venue information
The address for the Westbourne Centre is:
Wood Road
Rhyl
Denbighshire
LL18 1DZ
Parking
Parking is available at the Westbourne Centre.
Facilities for disabled people
There are disabled toilet facilities and the room where the course is held is located on ground floor.
How to get involved
You must be receiving services through the Families First programme and book a place to attend the group.
We recommend attending all of the sessions to get the most out of the group.
How to book a place
If you are receiving services through the Families First programme and want to book a place, please speak to your Families First Worker.